For students looking to:

• hone healthy movement patterns

• train aerial for a long time

• nerd out

• fall in love with your body

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Vertical, Horizontal apparatus

 

Pulling from my own repertoire of student ensemble choreo, we'll practice musicality, QOM, breath, and purposeful conditioning.

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Silks, Trapeze, Sling

 

Circuit-style aerial (+ ground) workouts

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Plus:

discussion about how to

train toward your skill goals

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